Bunions are a painful foot condition that can have a dramatic impact on your ability to function. But all hope is not lost. A bunion corrector may be just what you need to relieve your pain and get back to your life. However, there are many different types of bunion correctors available today. Which one is right for you? That depends. Learning more about bunions and the different types of devices used to treat this condition can help you decide which one will best fit your needs.
What Is a Bunion?
A bunion is a bony bump that forms at the joint which connects the big toe to the rest of your foot. This bump forms when the big toe pushes the bones of the joint out of place, and the big toe drifting inward and pushing on the toe next to it. The further out of place the joint drifts, the bigger the bunion. Bunions can be quite painful. They may be red and warm to the touch.
These bony protrusions can make walking and even try to wear shoes difficult. Tight, narrow shoes can aggravate an existing bunion, as can high-heels. Also, some experts believe the wrong footwear can also cause a bunion to form. Bunions are often genetic. If your parents and grandparents had bunions, you are more likely to develop them than the average person. Some congenital deformities can contribute to bunions. Also, certain types of injuries to the foot can cause them. Medical conditions such as rheumatoid arthritis, psoriatic arthritis, and gout also play a role in the formation of this condition as well.
Complications of bunions include bursitis (inflammation of the small fluid-filled sacks that cushion the bones of the joint, called bursae), hammer toe (an abnormal bend in the middle joint of the toe), and metatarsalgia (pain and inflammation in the ball of the foot). Any time you experience new or persistent pain, you should contact a medical professional. To diagnosis this condition, your doctor will examine your foot and may take x-rays so they can see the actual positioning of the bones.
How Does a Bunion Corrector Help
Treatment for bunions depends on the severity and how much the symptoms of this condition impact your daily life. Conservative treatment begins with wearing appropriate shoes. On the other end of the spectrum, particularly bad cases may require surgery. However, for most people who suffer from bunions, a bunion corrector may help. These devices can ease pain and keep bunions from getting worse than they already are.
Bunions occur when the big toe moves over toward the center of your foot. Bunion correctors put the big toe back into place, thus relieving the pain and helping you function. There are several different types of bunion correctors that you can buy, each of which has its particular benefits and drawbacks. Here are a few of the most popular bunion correctors on the market.
KRSUMOD Bunion Corrector Splint and Bunion Relief Pads
This splint is a hinged bunion corrector, which means that although it provides firm support, it still allows for movement of the joint. Because it allows for a full 180 degrees of movement, you can perform exercises to increase flexibility and improve strength while wearing this splint. Thanks to the padding, the splint is comfortable enough to wear all day. In fact, it is even comfortable enough to wear at night while you are sleeping. This bunion corrector relieves the pain that comes with bunions. It attaches to your foot with velcro and is one size fits all. KRSUMOD uses only 100 percent medical grade materials, and this splint is easy to clean so that you can wear it repeatedly. You can find this bunion corrector on Amazon for approximately $10.
Bunion Night Splint
These soft, comfortable splints are for use while you are resting or sleeping. They attach with velcro and use a three-point pressure system to pull your toes back into their proper position. In addition to relieving pain, they also help straighten your toes. Sizes of these night splints correspond to your shoe size. The drawback of this type of splint is that they aren’t conducive to walking. You must walk on your heels while wearing this style of bunion corrector. These bunion night splints are available on Amazon for around $8.
Bunion Corrector and Bunion Relief Sleeve with Gel Bunion Pads
This type of bunion corrector fits over your big toe and the front of your foot. They stay in place well and ease the discomfort, pressure, and inflammation that bunions are famous for causing. The bunion area is cushioned with gel pads, making walking and standing even more comfortable. They also prevent your shoes from rubbing against the sore joint of the big toe.
You can wear this bunion sleeve in shoes, and they not only fit under socks but can be worn with pantyhose as well. Despite the fact that they are one size fits all, this bunion corrector fits snugly enough that it will stay in place rather than sliding around on your foot. You can buy this bunion sleeve on Amazon for approximately $12.
TENMAND Adjustable Pneumatic Bunion Splint
Thanks to an air pump, this bunion corrector is adjustable in ways others aren’t. This splint has two steel braces and soft fabric that attaches around the foot with velcro. Using the detachable pump, you can then adjust the pressure to provide the perfect level of support and correction for your needs. Inflating the splint increases the amount of pressure and correction while deflating it decreases the pressure and prevents the restriction of blood flow to the toes. Amazon sells this TENMAND splint for about $25.
OrthoSleeve Bunion Relief Socks
This nifty product combines socks with the benefits of a bunion corrector. Thanks to OrthoSleeve’s innovation, you no longer have to rely on bulky splints to get relief from bunion pain. These socks support your arch and entire foot, not just your painful toes. They have a split-toe design that is comfortable to wear all day. These seamless socks provide four targeted zones of compression. In addition to relieving bunion pain, they also prevent friction and which is a win-win. Amazon has these OrthoSleeve socks available for around $25.
ZenToes Toe Separators and Spreaders
These soft gel toe separators fit over your second toe. It rests in between your first toe and your big toe, pushing your big toe big into place. They can be used to treat both bunions and the overlapping toes that often go along with them. They are small and easily fit under your socks and in most shoe styles, even sandals. The medical grade gel that makes up these toe spreaders are washable and are also latex free, making them hypoallergenic. These ZenToes separators are available in both white and beige. You can buy a four pack of these spreaders on Amazon for about $10.
Bunion Toe Straighteners With Toe Separator
This bunion corrector is similar to the separators that fit over your second toe. These, however, fit over your big toe instead. Like other toe spacers, they use a gel pad between the toes to push the big toe back into place and keep it from crossing over the top of your other toes. They are available on Amazon for around $12.
Soft Silicone Toe Separators
This style of toe separators is much like other spacers. The goal is to push your big toe back to where it should be. But this one fits over your big toe as well as the two toes next to it. Also, it has a soft gel pad to cushion the ball of your foot when you walk. Amazon sells this product for about $15.
Bunion Pads and Toe Spacer Deluxe Combo
These to spacers are similar to the separators that go over your second toe and provide a gel pad to hold your toes apart. However, rather than going over any of your toes, this bunion corrector fits over the front of your foot to hold the spacer between your toes. You can wear this design in shoes and under socks. They are also comfortable enough to sleep in and can even be worn while you are doing barefoot exercises, such as yoga. These are for sale on Amazon for approximately $15.
Dr. Frederick’s Original Gel Toe Separators
This style is the simplest of all the available bunion correctors. Rather than sliding onto your foot or toes, you place it between your big toe and the toe beside it. However, this also means that it can easily slip out of place. As a result, it can be difficult to wear them in bare feet. You can buy these on Amazon for about $12 for a pack of six.
Which Bunion Corrector Should I Try?
Deciding which bunion corrector is right for you depends on your specific situation. There is no one answer that will work for everyone. You should start by talking to your doctor and getting their recommendation on what to try. But you will still most likely have to figure out which bunion corrector is most helpful for you by simply trying them out. Thankfully, they are affordable enough that you can try various styles without breaking the bank. Because most people have to do some experimentation to figure out what works best for them, many bunion correctors come in kits that include several different styles.
When choosing a bunion corrector, you first need to figure out when you will be wearing it. Will you be wearing it under shoes while you are walking? Do you plan to wear a bunion corrector while you are barefoot? Are you wanting to use it at night while you are sleeping? The answers to these questions will help guide your choice. After that, it is all about what style you find most comfortable.
Don’t Suffer in Silence
There is no doubt about it, bunions are painful, and they can make your daily life far more difficult than it should be. Thankfully, there are treatments available that can ease your pain and keep you on your feet with a minimal amount of discomfort. While some people may find that they have severe bunions that require surgery, the answer may be as easy (and cheap) as wearing a bunion corrector.
Featured image Via Amazon.com.