Foot problems affect a wide range of people and range from painful burs, corns, bunions, warts, and even cracks in the skin. People try to manage these problems using a variety of solutions. Some include pain medications, while others work to directly affect the concern and make it go away. One method that is growing in popularity is the use of the Due North Foot Rubz Foot Massage Roller.
This small self-healing item is available in a variety of supermarkets and shopping centers, as well as in many online health shops. It is advertised as a way to naturally treat a variety of foot problems, using the healing powers of massage and pressure. Does it live up to the hype or is it a dud? Read on to find out.
A Description Of The Product
The Due North Foot Rubz Foot Massage Roller is a small item: just six inches long and two inches wide. It weighs under half a pound, making it comfortable to store and manipulate. It is basically a small plastic roller with a series of hard rubber nubs that twist around the rod in a rifling motion. It looks kind of like somebody twisted the item in their hand, but it is supposed to look that way.
You place your foot on top of this item (with your socks on or off) and roll it on the bottom of soul. Start by rolling it slowly away from you and then bringing it closer to you, while putting pressure on the nubs. The directions state that you should repeat this for at least 5-10 minutes every day to get the full results.
It has been suggested as a way to treat everything from tense feet to plantar warts and even Plantar Fasciitis, a serious foot health concern.
How Does This Help?
The idea behind this item is that it will use what it calls “ancient Asian acupressure techniques” to apply a healing level of pressure on the delicate areas of your foot. The idea is that this will relieve the strain in your muscles and stimulate not only healing, but the release of pain-killing endorphin chemicals.
According to the directions, you can control the depth of the pressure by altering the amount of force you put on the roller. Heavy pressure will press the spikes deeper into your skin than if you use lighter pressure. In this way, you can (theoretically) alter the use of the item to manage severe and less severe ailments.
Does It Actually Work?
Many online reviews have sung the praises of this little item, and it has actually been doctor-recommended as a treatment method for Plantar Fasciitis. It apparently does work the muscles in the foot, relaxes tension, and stimulates circulation in many of its users. These benefits, no doubt, make it a useful tool for their healing needs.
So it’s not a bad idea to investigate this item and see if you can find one near you. However, it is important to remember that this items is not recommended as a singular treatment for any condition. If you suffer from Plantar Fasciitis, or any other serious foot-related concern, it is important to get real medical help.
Are There Any Downsides?
The last sentence revealed one problem that does plague this product: a lack of treatment scope. While it definitely has a place in a multifaceted treatment method, it cannot be used by itself. This might make it a little expensive for some people, who may find they end up rarely using it. Use is, technically, limited to treating “tension, soreness, and pain” in your feet, not specific diseases.
Online reviewers have noted a few other concerns, such as its rather sharp smell, as some have complained it has a chemical odor that never goes away. A few other customers have complained that the pressure from the device doesn’t soothe their pain or calm their foot, but actually aggravates their pain.
This is a minority of users, however, and those who are complaining may be using it improperly by pressing harder than necessary.
The Final Verdict
Is the Due North Foot Rubs Foot Massage Roller worth your money? Absolutely, as long as you keep your expectations at a reasonable level. You’re not going to experience a life-changing alteration in foot pain, but consistent and relaxing relief.
For its relatively low price, it is a great (and easily portable) healing device that works great at home or even on the go. If you’re a traveler who suffers from frequent foot pain this little guy is a must.