Many women claim that a foot massager helped them get through the assorted aches and pains associated with their pregnancies, while others worry that it might be doing more harm than good. Foot massages have been popular for thousands of years, dating back to the ancient Egyptians. While it is true that a foot massage can relax and ease stress and tension, along with relieving sore feet and swollen ankles it is probably up to you and your obstetrician on whether or not a home foot massager is safe for you and the baby.

Benefits of a Foot Massage During Pregnancy

A foot massage can reduce stress and tension that might be harmful to both you and the baby, along with helping to reduce swollen ankles caused by water retention. A study conducted in 2010 reported that a short foot massage on a regular basis can help treat the edema that frequently plagues pregnant women. By stimulating circulation and blood flow, most women saw a noticeable difference in the circumference of their legs.

Pregnant women also saw a change in their brain chemistry during a foot massage, which can benefit them and the baby. By massaging certain pressure points in their feet, their brains were stimulated to release certain endorphins. These “feel good” hormones not only help to further reduce stress, but can also elevate your mood. During pregnancy women experience several hormonal changes which can lead to depression and anxiety. By releasing the endorphins many pregnant women can avoid the symptoms of “moodiness” that can plague them during their pregnancies.

Are There Risks Involved?

There are some health care professionals who warn that having a foot massage during pregnancy can actually induce labor, which has some overdue women making appointments at their local spas. During a foot massage certain pressure points are stimulated to relieve stress and tension. This is especially true with the Shiatsu home foot massagers.

By stimulating these pressure points in your feet, some women warn can cause the uterus to contract. If you are past your due date causing contractions is probably welcomed, but it can be dangerous if you are in the earlier stages of your pregnancy. While licensed massage therapists emphatically state that this is extremely unlikely, and that they are trained to avoid specific pressure points in pregnant women it still remains a concern. In addition, the American Congress of Obstetricians and Gynecologists (ACOG) has stated that while reflexology massages can relieve stress and foot pain, there is no scientific evidence to back up anyone’s claims that a foot massage can effect a woman’s pregnancy.

Massage with Care

While it is true that there is still not any scientific evidence that a foot massage can incite labor, it should still be treated with caution. A discussion with your health care provider can ensure that a foot massage won’t cause any complications, or accidently send you into labor before you and your baby are ready. Like anything else you do when you are pregnant, use your home foot massager in moderation. If you use it simply to relieve stress and foot pain, chances are you might find that being pregnant doesn’t always have to make you feel miserable. So put your feet up and relax, after all you are pregnant.

Best Foot Massagers to Use During Pregnancy

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    TheraFlow Dual Foot Massager Roller (Large) – Relieve Plantar Fasciitis, Heel & Foot Arch

    • Easy-to-use foot massage action
    • Portable for use in a variety of situations around the home
    • Built with tough wood that resists wear
    • A bit expensive for a manual foot massager
    • If used in only one feet is not comfortable for use

    While this model might not be among the most portable foot-pain relievers on the market, it is among the most reliable and successful. Its stable wooden base and the strong pressure exerted by its rollers make it an essential addition to just about any home.

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    Yamuna Body Rolling Foot Wakers

    • Very durable for its size
    • Efficient in terms of improving blood circulation
    • Very easy to use, also comes with an exercise guide
    • A bit expensive
    • Can be painful at first

    The Yamuna Body Rolling Foot Wakers are highly recommended for those suffering from foot ailments like plantar fasciitis. They are very durable and efficient in terms of enhancing blood flow throughout the feet and the whole body as well. They are must-have supplies for those who need regular massage on the feet.

  • #3

    MedMassager MMF06 11 Speed Foot Massager

    MedMassager MMF06 Review Overview


    If you do not have the time to read the product description below, you can always bookmark this page for later. However, if you need information that is quick and easy to digest, we will summarize the features that come with the MedMassager foot massager. This information can help you to decide whether or not this is the best foot massager for you.

    Most powerful electric massager available to the public!

    11 Speeds range from 1,000 to 3,700 rpm

    Full-sized oscillating foot pad, as well as an arch bar and a surface that target pressure points

    Doctors and therapists use it to help stimulate circulation in the feet and legs

    Patients with diabetes and neuropathy use it to promote healthy blood flow and ease any pain

    Rugged, reliable construction

    Comes with a kit for use on hardwood and tiled flooring

    If you have been looking for reliable MedMassager reviews, you have come to the right place. Here, we will lay out all the advantages and disadvantages of this shiatsu foot massager so you can decide if it is the right product for you. Doctors and physical therapists use this foot and body massager for a variety of pains and tight muscles, so it is definitely a trustworthy brand. However, it is not a hand-held device, and some people may not like how bulky it is. To see a more in-depth review, keep reading the sections below.


    The Medmassager foot massager comes with several features that offer both a great foot massage and several health benefits. Although it does not have a heat option, the strong oscillation of the foot pad increases blood circulation in both your feet and legs. The increased blood flow will actually make you feel like you are treating your feet with heat. The massager will also relieve any foot pain and numbness caused by neuropathy, flat feet, high arches, and plantar fasciitis.

    This massager also has 11 speeds for you to choose from, ranging from 1,000 to 3,700 rpm, so you can choose the best intensity for you. This makes it the most powerful foot circulation booster and massager available on the market. You can even experience its benefits with your shoes on! It has a built-in arch bar that can focus on muscle pain in both your arches and your toes. Thankfully, it comes with great warranty options, so you are sure to keep your MedMassager in good shape for a long time.

    • No heat option, but the improved blood circulation warms your feet
    • The strong oscillating foot pad
    • 11 speeds to choose from ranging from 1,000 to 3,700 rpm
    • Can wear shoes while using it
    • The built-in arch bar for arches and toes
    • Great warranty options


    While there are not many downsides you can find in MedMassager reviews, there are some factors you should consider. For one, you will spend more money on one of these models than other brands. This is because it is a high-quality product that many professionals use on their patients. If you have a smaller budget for a foot and body massager, this may not be the product for you. This massager is also heavier and bulkier than other models, and it can be loud to some people. It does not have a remote control, so you will have to control the MedMassager on the massager itself.

    • Higher price point
    • Heavier and bulkier than many others
    • Can get a bit loud
    • No remote control
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    Shiatsu Kneading Rolling Vibration Heating Foot & Calf Massager Personal Health Studio Leg Beaut

    • You can choose from a variety of different massage settings for your feet and calves.
    • The addition of the soothing heat helps to relax tight and tired tendons and muscles.
    • This top rated foot and leg massager will relieve tired, aching feet and calf muscles, and can improve the appearance of your legs.
    • The slightly higher price should be considered, even though this is one of the best home foot and leg massagers for sale.

    The Kendal Foot and Calf Massager is a comprehensive massager with promising benefits to the foot and calf. Even though it’s one of the highest priced models, this massager is one of the most feature-packed. It offers Shiatsu and Kneading massage, rolling, vibration and heating function.

  • #5

    Carepeutic Deluxe Motorized Foot and Leg Spa Bath Massager, Light Burgundy/Brown

    • The temperature can be easily adjusted ensuring that you don’t burn your skin when enjoying a good massage.
    • The foot massager works quietly
    • Even though the bubbles are not similar to the ones that you see on a professional spa service, it is preferred by users as the bubbles let the temperature drop quickly. The warm water gets circulated by the pump.
    • Can accommodate different foot sizes easily.
    • It automatically turns off after 30 minutes of operation. This can be a problem if you want to enjoy the massage longer.
    • The foot massager takes a bit long to get warm. In can take nearly 30 minutes before you can start using it.
    • People with unusually large feet can find it difficult to get the feet inside the massager.

    With four motorized rollers for your calves and feet, you can feel almost instantaneous results. You also have the benefit of the massaging water jets, and the heating element that soothes tense muscles and tendons. The deep basin comfortable fits your feet and legs, and you can also control the heat and temperature. The massaging bubbles help to re-energize tired feet and legs, and with repeated use you might even be able to notice your varicose veins disappearing.

  • #6

    Iliving MK-9199 Plus Newest Multi-Function Foot Massager / Leg Knee Angle Massager with Heat Therapy

    • The kneading and squeezing functions of the airbags and rollers can give you a complete massage.
    • It is multi-functional and this enables it to work on different parts of the body in an efficient manner. Knees, thighs, legs, feet, ankles and soles can all be massaged in an effective manner.
    • It can be easily adjusted to work on different angles.
    • The gentle air massaging action can target specific acupressure points improving blood circulation. Provides deep muscle and joint massage.
    • The control panel is easy to navigate and it can be adjusted for comfortable seating.
    • ETL certified
    • This is one of the heavier foot and leg massagers, which might make it difficult for travel.
    • The higher price might not be ideal for all budgets.
    • The massage settings are strong even at the lowest level.

    This powerful home massager can relieve pain and tension in your feet and legs, and it can even improve joint function in your knees. The massager can be easily adjusted for maximum comfort, and it is capable of targeting your pressure points. Relieve stress and tension, along with improving blood flow to your feet and legs. The kneading action will stimulate tired muscles, while the relaxing heat soothes away all of your aches and pain.

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    Belmint Shiatsu Foot Massager with Switchable Heat | Cover Is Removable & Washable | One Year Wa

    • Ergonomic, small and quiet
    • Great job in providing deep-kneading massage to the soles and toes
    • It works more on your toes and the sole of the feet, but it barely touches the arch and heel
    • There are no clear instructions/information on how the “Pressure” buttons work.

    This is a great device for relaxing foot massagers as this device usually appeals to wide audience with a very affordable price point. Durable and highly customisable.

  • #8

    Conair Waterfall Foot Spa with Lights

    • Different Attachments – The various attachments enable you to customize your experience. You can choose what works best on your feet.
    • Multiple Settings – The multitude of settings in the machine make it easier to choose the any kind of massage you want. You can opt for bubbles only or a waterfall or the complete range of massage depending on your individual preference.
    • Removable Foot Rollers – If you don’t like to manually rub your feet on the rollers, you can choose to remove them.
    • Waterfall Setting – The waterfall massage setting helps get to the top of the feet and ankles. This provides a relaxing experience and minimizes the heat loss compared to bubbles massage.
    • Foot Space – The machine has a lot of foot space and this means that people with large feet can also fit their feet in and enjoy a relaxing massage.
    • Lightweight – It is lightweight and this makes it easy to move around.
    • Loud and Noisy – Everything about this foot spa machine is loud and noisy. This can be a problem and make it difficult to relax and enjoy a spa experience at home. The heat, light and bubble setting makes the maximum noise. It is less noisy when you choose just the bubbles or waterfall massage.
    • Heating Unit – The heating of the foot spa is a big let-down. A majority of customers are not happy with the heating unit of this machine. You cannot rely on it to heat up water. Hot water needs to be manually added to the machine and even this stays warm for not more than 20 minutes.
    • If you opt for the bubbles massage the water gets cold faster. The waterfall massage manages to retain the heat slightly longer.
    • Ankle Space – The width of the machine where the ankle is usually placed is narrow. This can cause discomfort, pain and even bruises in some cases.

    Conair is an affordable foot spa machine for people who don’t mind the noise when the machine is operational. The machine provides value for money and can accommodate most foot sizes. It is a simple massage unit that gets the job done. Read about the unique features, pros and cons before making the choice. This can help you choose wisely.